“Channa Chaat: A Flavorful Street Food”
Prepare the Chickpeas
- Rinse 2 cups of chickpeas thoroughly under running water.
- In a large bowl, soak the chickpeas overnight in ample water with a pinch of baking soda.
- After soaking, drain the water from the chickpeas.
- Place the chickpeas in a pressure cooker and add enough water to cover them.
- Add 1 teaspoon of salt.
- Close the pressure cooker lid and cook on high heat for about 12 minutes or until the chickpeas are soft and tender.
- Once cooked, release the pressure and drain the chickpeas. Set them aside.
Prepare the Spiced Chickpeas
- In a large pan, heat 2 tablespoons of oil over medium heat.
- Add 1 tablespoon of ginger garlic paste and sauté until fragrant (about 1-2 minutes).
- Add 1 teaspoon of cumin seeds and let them sizzle for a few seconds.
- Stir in salt to taste (approximately 1/2 teaspoon), 1/2 teaspoon of coriander powder, 1/4 teaspoon of garam masala, and 1/2 teaspoon of chili powder.
- Pour in 1/4 cup of water and mix well. Cook this mixture for a few minutes until the spices are well combined and aromatic.
- Add the boiled chickpeas to the pan and stir to coat them in the spice mixture. Cook for another 7-8 minutes, allowing the flavors to meld together.
- Turn off the heat and let it sit for about 10 minutes to cool slightly.
Assemble the Chaat
- In a large mixing bowl, combine the spiced chickpeas, 1 1/2 cups of cubed boiled potatoes, 1 cup of chopped tomatoes, and 1 cup of diced onions.
- Add 1/4 cup of tamarind sauce, a handful of chopped fresh coriander leaves, and 2 tablespoons of lemon juice. Adjust the lemon juice and tamarind sauce according to your taste preferences.
- Mix everything gently but thoroughly to ensure the ingredients are well combined.
Serve
- Transfer the chaat to a serving dish or individual bowls.
- Optionally, garnish with additional chopped coriander or sev (crispy chickpea noodles) for added texture.
- Serve immediately and enjoy your delicious Channa Chaat!
CHANNA CHAAT
Spice Up Your Snack Time with Homemade Channa Chaat, a beloved Indian street food dish that brings together the wholesome goodness of chickpeas, tender boiled potatoes, and a medley of fresh vegetables. This delightful chaat is bursting with spices, tangy tamarind sauce, and a splash of zesty lemon juice, making it the perfect snack or appetizer for any occasion. Whether you're hosting a gathering or simply craving a savory treat, this Channa Chaat is sure a crowd pleaser! Serve it garnished with fresh coriander and crispy sev for an extra crunch. Enjoy the explosion of flavors and textures in every bite!
For the Chickpeas:
2 cups chickpeas (channa)
For the Spiced Chickpeas:
For the Chaat:
Instructions
-
- Rinse the chickpeas thoroughly under running water.
-
- In a large bowl, soak the chickpeas overnight in ample water with a pinch of baking soda.
-
- After soaking, drain the water from the chickpeas.
-
- Place the chickpeas in a pressure cooker and add enough water to cover them.
-
- Add salt.
-
- Close the pressure cooker lid and cook on high heat until the chickpeas are soft and tender.
-
- Once cooked, release the pressure and drain the chickpeas. Set them aside.
-
- In a large pan, heat oil over medium heat.
-
- Add ginger garlic paste and sauté until fragrant.
-
- Add cumin seeds and let them sizzle for a few seconds.
-
- Stir in salt, coriander powder, garam masala, and chili powder.
-
- Pour in water and mix well. Cook this mixture for a few minutes until the spices are well combined and aromatic.
-
- Add the boiled chickpeas to the pan and stir to coat them in the spice mixture. Cook for a few more minutes, allowing the flavors to meld together.
-
- Turn off the heat and let it sit for a short while to cool slightly.
-
- In a large mixing bowl, combine the spiced chickpeas, boiled potatoes, chopped tomatoes, and diced onions.
-
- Add tamarind sauce, chopped fresh coriander leaves, and lemon juice. Adjust according to taste.
-
- Mix everything gently but thoroughly to ensure the ingredients are well combined.
-
- Transfer the chaat to a serving dish or individual bowls.
-
- Optionally, garnish with additional chopped coriander or sev for added texture.
-
- Serve immediately and enjoy your delicious Channa Chaat!
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 105.75kcal
- % Daily Value *
- Total Fat 5.05g8%
- Saturated Fat 0.42g3%
- Trans Fat 0.01g
- Sodium 275.31mg12%
- Potassium 325.04mg10%
- Total Carbohydrate 15.1g6%
- Dietary Fiber 2.25g9%
- Sugars 4.2g
- Protein 1.71g4%
- Vitamin A 15.49 IU
- Vitamin C 15.92 mg
- Calcium 32.59 mg
- Iron 0.97 mg
- Vitamin E 1.07 IU
- Vitamin K 7.6 mcg
- Thiamin 0.08 mg
- Riboflavin 0.03 mg
- Niacin 0.76 mg
- Vitamin B6 0.19 mg
- Folate 16.86 mcg
- Phosphorus 47.7 mg
- Magnesium 23.05 mg
- Zinc 0.27 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Top your Channa Chaat with crispy sev (fried chickpea noodles) for added crunch, and a sprinkle of extra chaat masala for an extra kick.
- Serve it with a side of mint chutney or yogurt for those who enjoy a creamy element alongside the spices.
- Feel free to add other ingredients such as diced cucumber, pomegranate seeds, or green chilies to personalize your Chaat and make it even more vibrant.
