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CHANNA CHAAT

"Channa Chaat: A Flavorful Street Food"

Prepare the Chickpeas

  • Rinse 2 cups of chickpeas thoroughly under running water.
  • In a large bowl, soak the chickpeas overnight in ample water with a pinch of baking soda.
  • After soaking, drain the water from the chickpeas.
  • Place the chickpeas in a pressure cooker and add enough water to cover them.
  • Add 1 teaspoon of salt.
  • Close the pressure cooker lid and cook on high heat for about 12 minutes or until the chickpeas are soft and tender.
  • Once cooked, release the pressure and drain the chickpeas. Set them aside.

Prepare the Spiced Chickpeas

  • In a large pan, heat 2 tablespoons of oil over medium heat.
  • Add 1 tablespoon of ginger garlic paste and sauté until fragrant (about 1-2 minutes).
  • Add 1 teaspoon of cumin seeds and let them sizzle for a few seconds.
  • Stir in salt to taste (approximately 1/2 teaspoon), 1/2 teaspoon of coriander powder, 1/4 teaspoon of garam masala, and 1/2 teaspoon of chili powder.
  • Pour in 1/4 cup of water and mix well. Cook this mixture for a few minutes until the spices are well combined and aromatic.
  • Add the boiled chickpeas to the pan and stir to coat them in the spice mixture. Cook for another 7-8 minutes, allowing the flavors to meld together.
  • Turn off the heat and let it sit for about 10 minutes to cool slightly.

Assemble the Chaat

  • In a large mixing bowl, combine the spiced chickpeas, 1 1/2 cups of cubed boiled potatoes, 1 cup of chopped tomatoes, and 1 cup of diced onions.
  • Add 1/4 cup of tamarind sauce, a handful of chopped fresh coriander leaves, and 2 tablespoons of lemon juice. Adjust the lemon juice and tamarind sauce according to your taste preferences.
  • Mix everything gently but thoroughly to ensure the ingredients are well combined.

Serve

  • Transfer the chaat to a serving dish or individual bowls.
  • Optionally, garnish with additional chopped coriander or sev (crispy chickpea noodles) for added texture.
  • Serve immediately and enjoy your delicious Channa Chaat!
https://youtube.com/shorts/pfTD56Zkr6c?feature=share
Prep Time 20 mins
Cook Time 25 mins
Rest Time 10 mins
Total Time 55 mins
Cuisine:
Difficulty: Beginner
Servings: 6
Description

Spice Up Your Snack Time with Homemade Channa Chaat, a beloved Indian street food dish that brings together the wholesome goodness of chickpeas, tender boiled potatoes, and a medley of fresh vegetables. This delightful chaat is bursting with spices, tangy tamarind sauce, and a splash of zesty lemon juice, making it the perfect snack or appetizer for any occasion. Whether you're hosting a gathering or simply craving a savory treat, this Channa Chaat is sure a crowd pleaser! Serve it garnished with fresh coriander and crispy sev for an extra crunch. Enjoy the explosion of flavors and textures in every bite!

For the Chickpeas:
    2 cups chickpeas (channa)
  • Pinch of baking soda
  • 1 teaspoon salt
  • Water (as required)
    • For the Spiced Chickpeas:
  • 2 tablespoons oil (vegetable or olive oil)
  • 1 tablespoon ginger garlic paste
  • 1 teaspoon cumin seeds
  • Salt to taste (approximately 1/2 teaspoon, adjust as needed)
  • 1/2 teaspoon coriander powder
  • 1/4 teaspoon garam masala
  • 1/2 teaspoon chili powder (adjust to taste)
  • 1 tablespoon chaat masala
  • 1/4 cup water
    • For the Chaat:
  • 1 1/2 cups boiled potatoes, cubed
  • 1 cup tomatoes, chopped
  • 1 cup onion, diced
  • 1/4 cup tamarind sauce (adjust to taste)
  • Handful of fresh coriander leaves, chopped
  • 2 tablespoons lemon juice (adjust to taste)
Instructions
  1. 1
    - Rinse the chickpeas thoroughly under running water.
  2. 2
    - In a large bowl, soak the chickpeas overnight in ample water with a pinch of baking soda.
  3. 3
    - After soaking, drain the water from the chickpeas.
  4. 4
    - Place the chickpeas in a pressure cooker and add enough water to cover them.
  5. 5
    - Add salt.
  6. 6
    - Close the pressure cooker lid and cook on high heat until the chickpeas are soft and tender.
  7. 7
    - Once cooked, release the pressure and drain the chickpeas. Set them aside.
  8. 8
    - In a large pan, heat oil over medium heat.
  9. 9
    - Add ginger garlic paste and sauté until fragrant.
  10. 10
    - Add cumin seeds and let them sizzle for a few seconds.
  11. 11
    - Stir in salt, coriander powder, garam masala, and chili powder.
  12. 12
    - Pour in water and mix well. Cook this mixture for a few minutes until the spices are well combined and aromatic.
  13. 13
    - Add the boiled chickpeas to the pan and stir to coat them in the spice mixture. Cook for a few more minutes, allowing the flavors to meld together.
  14. 14
    - Turn off the heat and let it sit for a short while to cool slightly.
  15. 15
    - In a large mixing bowl, combine the spiced chickpeas, boiled potatoes, chopped tomatoes, and diced onions.
  16. 16
    - Add tamarind sauce, chopped fresh coriander leaves, and lemon juice. Adjust according to taste.
  17. 17
    - Mix everything gently but thoroughly to ensure the ingredients are well combined.
  18. 18
    - Transfer the chaat to a serving dish or individual bowls.
  19. 19
    - Optionally, garnish with additional chopped coriander or sev for added texture.
  20. 20
    - Serve immediately and enjoy your delicious Channa Chaat!

Nutrition Facts

Servings 6

Amount Per Serving
Calories 105.75kcal
% Daily Value *
Total Fat 5.05g8%
Saturated Fat 0.42g3%
Trans Fat 0.01g
Sodium 275.31mg12%
Potassium 325.04mg10%
Total Carbohydrate 15.1g6%
Dietary Fiber 2.25g9%
Sugars 4.2g
Protein 1.71g4%
Vitamin A 15.49 IU
Vitamin C 15.92 mg
Calcium 32.59 mg
Iron 0.97 mg
Vitamin E 1.07 IU
Vitamin K 7.6 mcg
Thiamin 0.08 mg
Riboflavin 0.03 mg
Niacin 0.76 mg
Vitamin B6 0.19 mg
Folate 16.86 mcg
Phosphorus 47.7 mg
Magnesium 23.05 mg
Zinc 0.27 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note
  • Top your Channa Chaat with crispy sev (fried chickpea noodles) for added crunch, and a sprinkle of extra chaat masala for an extra kick.
  • Serve it with a side of mint chutney or yogurt for those who enjoy a creamy element alongside the spices.
  • Feel free to add other ingredients such as diced cucumber, pomegranate seeds, or green chilies to personalize your Chaat and make it even more vibrant.
Read it online: https://kitchendiariesbyzubda.com/recipe/channa-chaat/