Desserts

KHEER

Name: KHEER
Prep time: 3 h
Cook time: 2 h 30 min
Total time: 9 h 30 min
Yield: 12
Ingredients: 3 litres of Milk; 1/3 cup of sugar; 1 cup of rice; 4 cardamom pods; Almonds and Pistachios for Garnish

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KHEER

Kheer is a traditional Indian rice pudding that is creamy, sweet, and aromatic. Made by simmering rice in milk and sugar, this dessert is flavored with cardamom and garnished with nuts like almonds and pistachios. It is a popular dish served during festivals, celebrations, and special occasions, known for its rich and comforting taste. Enjoyed warm or chilled, kheer is a versatile dessert that can be customized with additional ingredients such as saffron or rose water for added flavor.

Cuisine: South Asian

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Prep Time 3 hrs Cook Time 150 mins Rest Time 4 hrs Total Time 9 hrs 30 mins Difficulty: Intermediate Servings: 12 Calories: 240

Ingredients

Servings

3 litres of Milk

¹⁄₃ cup of sugar

1 cup of rice

4 cardamom pods

Almonds and Pistachios for Garnish

Instructions

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1. Thoroughly wash and soak the rice for 3 hours or preferably overnight to soften it.
2. In a large pot, pour the milk and bring it to a gentle boil over medium heat.
3. Add the cardamom pods to infuse flavor into the milk.
4. Drain the soaked rice and add it to the pot of boiling milk.
5. Reduce the heat to low-medium and simmer the mixture, stirring occasionally to prevent sticking.
6. Allow the rice to cook until it becomes soft, mushy, and fully incorporated into the milk. This process may take around 1.5 to 2 hours.
7. Once the rice is cooked, add sugar to sweeten the kheer. Stir well to dissolve the sugar completely.
8. Continue cooking the kheer for another 20-25 minutes on low heat, stirring frequently to prevent scorching.
9. When the kheer starts to thicken and bubble slightly to your desired consistency., turn off the heat.
10. Transfer the kheer to a serving dish immediately and garnish it with chopped almonds and pistachios for added flavor and texture.
11. Allow the kheer to cool to room temperature, then refrigerate it for a few hours to chill before serving.
12. Serve the chilled kheer as a delightful and traditional dessert option for your family and friends to enjoy.
Enjoy your creamy and delicious homemade kheer!

Nutrition Facts

Servings 12

Amount Per Serving
Calories 239.1kcal

% Daily Value *
Total Fat 8.28g13%
Sodium 97.85mg5%
Total Carbohydrate 31.61g11%
Dietary Fiber 0.24g1%
Sugars 17.83g
Protein 9.63g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

1. Stirring is essential to prevent the milk from sticking to the bottom of the pot and burning.
2. Adjust the sugar quantity based on your preference for sweetness.
3. You can customize the kheer by adding other ingredients such as saffron, rose water, or nuts like cashews and raisins.
4. Make sure to cool the kheer completely before refrigerating to prevent condensation in the container.
5. Kheer tends to thicken further as it cools, so you can adjust the consistency by adding a little milk before serving if needed.
6. Serve the kheer chilled for a refreshing treat, or warm it up for a comforting dessert during colder months.
7. Enjoy the kheer on its own or pair it with crispy snacks like puris or jalebis for a delightful combination of flavors and textures.

Frequently Asked Questions

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How long to soak rice for kheer?

Soaking rice for kheer typically takes anywhere from 15 to 30 minutes. This helps the rice cook more evenly and become softer, resulting in a creamier kheer. But, soaking rice overnight for kheer is a great way to reduce cooking time and achieve a fluffy texture. Soak the rinsed rice in a 1:2 ratio of water for at least 3-6 hours or up to overnight. Drain the rice before using it in your kheer recipe.

What is the ideal proportion of rice to milk in kheer?

A typical ratio is 1:4 (rice:milk). However, you can adjust this based on your desired consistency. Use less milk for a thicker kheer and more milk for a thinner consistency.

Can kheer be made sugar-free?

Absolutely! Here are some sugar-free alternatives:
* Erythritol or xylitol provide sweetness without affecting blood sugar significantly.
* Use stevia or monk fruit extract in small amounts, as they are highly concentrated.

What is the ideal proportion of sugar in kheer?

There isn't a fixed proportion of sugar to kheer as sweetness preference varies. Kheer recipes typically start with a base amount of sugar, allowing you to adjust it to your taste. You can add more sugar during cooking or after, depending on your preference.

How to prevent burnt milk in kheer?

Use a heavy-bottomed pan, maintain low heat, and stir constantly. If scorching occurs, remove the pan from heat immediately and stir vigorously. Check the link of pots on my shop for the best pans for cooking.

What is the best rice for Kheer?

The best rice for kheer depends on the specific texture and aroma you're aiming for.
1-Basmati rice: This is a common choice for kheer because it's aromatic and cooks up long and fluffy. The long grains also help prevent the kheer from becoming too mushy.
2-Jasmine rice: Similar to basmati rice, jasmine rice is another fragrant variety that adds a lovely floral aroma to kheer. It also has a slightly sticky texture that can contribute to the creaminess of the dish.
3-Short-grain rice: If you prefer a kheer with a thicker consistency, you can use short-grain rice. This type of rice breaks down more as it cooks, releasing starch that thickens the kheer. However, it won't be as fluffy as basmati or jasmine rice.
4-Gobindobhog rice: This is a special type of rice grown in Bengal that's known for its delicate flavor and aroma. It's a traditional choice for Bengali payesh, a type of kheer, and can also be used to make a delicious and fragrant kheer.

KHEER