Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 21.87g34%
- Saturated Fat 5.81g30%
- Trans Fat 0.5g
- Cholesterol 126mg42%
- Sodium 1550.71mg65%
- Potassium 1341.32mg39%
- Total Carbohydrate 95.12g32%
- Dietary Fiber 5.24g21%
- Sugars 5.53g
- Protein 55.45g111%
- Vitamin A 160.14 IU
- Vitamin C 83 mg
- Calcium 171.75 mg
- Iron 8.49 mg
- Vitamin D 0.2 IU
- Vitamin E 1.93 IU
- Vitamin K 78.71 mcg
- Thiamin 0.55 mg
- Riboflavin 0.58 mg
- Niacin 13.48 mg
- Vitamin B6 1.6 mg
- Folate 73.91 mcg
- Vitamin B12 4.54 mcg
- Phosphorus 746.96 mg
- Magnesium 129.62 mg
- Zinc 13.39 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- For the best texture and flavor, make sure to use ground meat with at least 20% fat. This helps keep the kebabs juicy and tender.
- If you’re mincing your own meat, cuts like chuck or shoulder for beef, or leg and shoulder for lamb provide great consistency and flavor.
- Ensure all vegetables are finely chopped uniformly. This helps them blend well with the meat and cook evenly.
- Before mixing the vegetables with the meat, always squeeze out excess moisture to avoid a soggy mixture.
- If you have time, marinate the meat mixture overnight. This allows the spices to meld and intensifies the flavor.
- Keep space between each kebab on the baking sheet to promote even cooking and prevent them from sticking together.
- Broil them at the end of the baking process for that crispy, charred finish. This caramelizes the top and adds a delightful texture.
- Before cooking, soaking the rice for minimum 30 minutes helps achieve fluffiness.
- You can prep the kebab mixture, tahini and the salad earlier in the day. Just store each in the fridge separately until you’re ready to bake.
- Experiment with different types of chili paste or sambal to either increase or decrease the spice level.
- Try adding a teaspoon of minced garlic or some roasted sesame oil for even more flavor in your spicy tahini sauce.
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